On-Site Classes
On-site physical activity such as Zumba, Pilates and Yoga can prevent back pain, increase strength and concentration, to maximise the time you spend at work.
For labour-intensive jobs, the regular use of Pilates and Yoga can significantly reduce the risk of injury.
WellbeingSport can supply physical activity classes at your work-place and nationwide.
Our Pilates tutors are all members of the Body Control Pilates group; the largest Pilates body in Europe.
The various classes can meet the needs of your employees by being on-site during work hours or immediately after work, encouraging attendance.
Whichever classes you choose, they can be delivered at beginner, intermediate or more expert levels.